Hands-on Ayurvedic Cooking Class
Sunday, August 13, 2pm-5pm
at Karuna’s Home Kitchen
(Oak Forest/Shepherd’s Park)
You will get the address when you sign-up
Individuals: $85
Couples: $150
Price includes recipe booklet, ingredients, and supper.
Menu
Roasted Beet Salad
Matar Paneer (Peas and Fresh Cheese)
Cumin Rice
Vegetable Cutlets (Tikkis)
Tomato Chutney
All recipes are gluten-free (non-dairy options available upon request)
To register send Zelle to karuna.ayurveda@gmail.com or Venmo @Karuna-Diedericks
Text 281-546-9698 or email karuna.ayurveda@gmail.com when you sign up to receive class instructions. Contact us for other forms of payment.
Weekly Farmer’s Markets:
Urban Harvest Farmer’s Market
TIME: Every Saturday 8am-12pm
Plant-based Ayurvedic Food cooked fresh using local and organic produce
Prepackaged meals and Hot Breakfast
- LOCATION:
Urban Harvest Farmers’ Market
2752 Buffalo Speedway