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Art of Ayurvedic Cooking Classes & Events

SUN JAN 26

COOKING FOR YOUR BODY-TYPE

Hands-on cooking class. Recipes, Ingredients, and Meal included.

An Ayurvedic diet is the opposite of a fad diet. It offers one of the fastest paths to health. Instead of having to guess which foods, supplements, and behaviors are appropriate for you, there is a simple, direct prescriptive path that is developed for your unique body type, or dosha. This takes all the guesswork out of getting healthy. The benefits that occur are not only felt in your body – they are also seen in your mental and emotional wellbeing. This holistic approach to health allows you to become a balanced, vital, happy person with the least amount of effort. Ayurveda is an ancient solution to our modern-day problems that need quick, effective solutions.

Delicious Plant-based Gluten-free Menu :
Green Lentil Dal Soup
Spicy Squash (Butternut and Zucchini)
Vegetable Pakoras (chickpea flour fritters)
Date and Tamarind Chutney
Rainbow Brown Rice
Great for all body-types. Winter recipes have been selected to help ease the Vata season and Vata imbalances.

 

2pm-5pm
Bhakti Urban Farm
$65


Cooking class - January 26



SUN FEB 23

The Art of Ayurvedic Cooking

An informative diet and lifestyle class combining Ayurvedic cooking for healing. Hands-on cooking class that will teach you the art of food as medicine and how to create delicious plant-based meals from scratch. Meal, ingredients, and recipes included.

2pm-5pm
Bhakti Urban Farm

Sold out. Booked for private party. See March dates for next class.

SUN MARCH 29

The Art of Ayurvedic Cooking

An informative diet and lifestyle class combining Ayurvedic cooking for healing. Hands-on cooking class that will teach you the art of food as medicine and how to create delicious plant-based meals from scratch. Meal, ingredients, and recipes included.

2pm-5pm
Bhakti Urban Farm
$65

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